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ABOUT THERESE

"I bring more than thirty years of deep practice, a wide range of skills, genuine warmth — and the humility of someone who has also done her own work."

My path has been anything but linear. I began my professional life as an artist and community activist, creating large-scale public murals within New York City’s social justice movement and teaching art to people of all ages. Work created with the collective Artmakers, including a subway installation, is permanently archived at NYU. My sculptural ceramic work has been held in the private collections of Gloria Steinem and Ramsey Clark, and my work has been featured in The New York Times.

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I loved how creative expression opened pathways to self-discovery, healing, and transformation. Over time, this understanding led me more deeply into psychology, spirituality, and the healing professions.

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For several decades, I have worked as a licensed psychotherapist and spiritual director, integrating clinical and spiritual perspectives in my work with individuals, couples, families, and groups when appropriate. My training and practice primarily draw from Jungian Sandplay, Gestalt therapy, Buddhist psychology, trauma-informed practices, somatic intelligence, and interspiritual counseling. I have a strong connection to attachment theory, particularly the role of relationship and repair as foundations for healing and transformation.

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I have also served as a clinical director, educator, and trainer, designing and leading professional training programs for therapists and other helping professionals. For ten years, I was Director of the Interspiritual Counseling Program at One Spirit Interfaith Alliance, where I developed and led a rigorous two-year clinical training program preparing students to integrate psychological, spiritual, and contemplative approaches into their work. I have also designed and taught continuing education programs, training licensed therapists in a range of clinical and spiritually integrated approaches.

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Alongside my clinical practice, I have led retreats and educational programs in India, Malta, South Africa, and throughout the Hudson Valley. My work has also extended beyond private practice to include incarcerated individuals, frontline workers, veterans, leaders of color, and healers in need of healing.

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Throughout these offerings, people have come to me at significant passages in their lives — young adults seeking their authentic direction, parents navigating family life, elders entering deeper passages of aging, along with creatives, therapists, leaders, and spiritual seekers longing to live more consciously and authentically.

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My capacity to move seamlessly among clinical therapy, mentoring, coaching, and, when appropriate, spiritual exploration is part of what makes my practice unique. More than one client has affectionately referred to this as my “Mary Poppins Bag” — a wide and varied collection of tools, perspectives, and practices that I draw upon in response to each person’s unique unfolding. I bring forward what is most relevant and alive in the moment, rather than applying a single approach to every client.

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This same commitment to presence and community led me, at the beginning of the Covid-19 pandemic, to launch a daily meditation practice. I led it seven days a week for the first year and a half, and it continues today, now in its sixth year, as a daily offering held by a team of ministers and healers. It has become a living expression of what sustained spiritual presence and community can offer, particularly in times of uncertainty.

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At the heart of my work is the meeting place between psychology, spirituality, and creativity — a place where healing is about accessing and living into our innate wholeness, beauty, and core essence, which is always present, albeit sometimes obscured.

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Rediscovering our innate wholeness is where inner resilience takes root, and where we can begin to live a life anchored in purpose and passion.

Therese Bimka Headshot

cREDENTIALS

MA, Clinical Social Work — Fordham University

MA, Fine Arts — Norwich University

LCSW-R — New York State

Ordained Interfaith/Interspiritual Minister — One Spirit Seminary

Certified SoulCollage® Facilitator

Jungian Sandplay — 8 years training

Gestalt — 2-year postgraduate program

Buddhist Psychology — ongoing study

Trauma-Informed Practices

Timeless Wisdom with Thomas Hübl — ongoing

Restorative Justice Facilitator

Certified K–6 Teacher

SIFI Certified to Supervise Graduate Social Work Students

Interested in learning more about the difference between Spiritual Counseling & Therapy? Learn more below. 
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BEYOND THE COUCH

A life lived in full.

Embodied aliveness — settle for nothing less.
International Retreats

India · Malta · South Africa · Hudson Valley. Immersive journeys into sacred landscape and practice.

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Restorative Justice

18+ years with the Osborne Association, providing healing-centered support for incarcerated individuals.

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Author & Creator

The Corona Files · The Elements Oracle Deck · When Two or More Are Gathered (Co-Editor) · Chapter in Deep Play · A Primer in Spiritual Direction (Co-Editor) · Articles in the East Coast Sandplay Journal · Restorative Justice Facilitator Training Manual.

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Officiant & Ritual Services

Sacred kindness, skill, humor, and creativity. Weddings · Memorials · Life Cycle Ceremonies · Goddess Ceremonies · The Third Act · Conscious Un-Coupling · Grief Rituals · Customized Workshops. In person or via Zoom.

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Based in Accord, NY · Serving the Hudson Valley — Kingston, New Paltz, Rhinebeck, Woodstock, and the Catskills · Online throughout New York State

What I Have Come to Believe

Over the years, the following core concepts have crystallized as essential to my work and to my understanding of change and transformation:

Excerpted from my chapter, "Out of the Box and into the Wild," in Deep Play (2015)

Viewing many psychiatric imbalances through the lens of either excessive chaos or excessive rigidity. I was delighted to discover that Daniel J. Siegel articulates a similar perspective in his book The Mindful Brain, as this has been my intuitive understanding as a clinician for many years.

Seeing clients as whole and intact, even in the presence of limitations or "growing edges"

Trusting the innate drive toward wholeness, including a belief in the self-organizing capacities of the psyche and the inner wisdom that is always available to us — the fundamental resilience of the human spirit

Holding an understanding of psyche that allows for the multiplicity of self — the many aspects of who we are, shaped by both our personal life stories and more universal archetypal narratives

Recognizing the healing power of a loving, authentic, attuned relationship to repair attachment wounds and honor our innate longing for belonging

Valuing the necessity of unstructured play and the cultivation of curiosity

Honoring the importance of silence and slowing down in an increasingly noisy and accelerated world

Trusting in the healing power of nature and the elements

Appreciating that different pathways to focus, insight, and meaningful engagement become available and receptive to transformation at different times along the journey

Understanding the union of opposites as essential to healing and nourishment along the individuation journey

Recognizing the importance of integrating the shadow

Holding the belief that all symptoms are teleological — that is, purposeful

Believing that our unique gifts are precisely what the world needs (inspired by the work of Malidoma Patrice Somé)

Valuing the transformative power of the imagination

Spiritual Counseling vs. Therapy: What They Both Offer

While there is often overlap between therapy and spiritual direction, each invites a different kind of inquiry. Both support healing, growth, and our innate movement toward wholeness, while attending to different dimensions of human experience.

THERAPY

Explores psychological wounds, patterns, and relationships

Seeks healing, insight, emotional resilience, and greater freedom

Helps us understand and navigate life's challenges

Focuses on thoughts, feelings, behaviors, and relationships

Views symptoms as meaningful messengers

Cultivates emotional resilience, integration, and psychological flexibility

Strengthens the ego so it can function with wisdom and responsibility

SPIRITUAL DIRECTION

Explores one's relationship with the Sacred, Mystery, or Divine

Seeks deeper listening, discernment, and spiritual attunement

Invites us to discover what life may be asking of us through those challenges

Focuses on meaning, purpose, calling, and spiritual awakening

Listens for the deeper invitations and movements of Spirit within experience

Cultivates spiritual discernment, surrender, and deeper trust in the unfolding of life

Invites the transformation of the ego from petty ruler to loyal servant of the Big S Self

Therapy Keywords

Understand
Heal
Integrate
Strengthen
At their best, both support our innate movement toward greater coherence, purpose, aliveness, and wholeness.

Spiritual Keywords

Discern
Listen
Surrender
Align
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Ready to begin?

The path is already calling.
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